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Eco-friendly Sleep

Eco friendly Sleep

How to Save the Environment While Sleeping?

Here are top 5 ways on how you can make your bedroom eco-friendly to improve your sleeping habits and save the world at the same time. You can contribute to the greater cause even while you snooze.

Lights off

As straightforward as it sounds, it helps if you turn your lights off. If you aren’t occupying the bedroom, then leave the lights off. If you are, then use them conservatively. Not only do they hurt your wallet but also emit heat, increasing the room temperature. Lookup and replace older light sources with modern and energy-saving bulbs. If your room has windows, then let the sunlight do as much as possible for you. Consider drawing the curtains over flicking the light switch.

Organic climate control

Summers ensure that our air conditioners are constantly running, trying to bring down the room temperature. The heavy energy-consuming appliance often brings forth an expensive bill and also releases toxic gases into the environment. Using blinds and insulating curtains during the day can help prevent the room from heating up. Cool pillow options are available that should help sleep better. If you absolutely have to use your AC, consider upgrading to an energy-efficient model and use it consciously.


Before your next visit to the retailer for your bedroom needs, look up if there’s a second-hand market for it. This is a good option to look into if you’re in the market for new furniture. WIth people constantly upgrading or migrating to a new place, there are many options to choose from. Buying used furniture will save you big bucks and also help in recycling. However, it is strongly recommended you do a thorough check of the furniture to avoid bed bug infestation, termites, etc.

Extend Longevity of Mattresses

Mattresses generally come with a good life expectancy and do last years if taken care of well. Increasing the lifespan of your mattress will do a great deal to the environment. Here are some tips on how to increase your mattresses life with good care – Mattress Care.

Sustainable Alternative

Finally, you can also consider an eco-friendly and alternate path. Traditional sheets often use cotton as their primary ingredient. Both, cultivation of cotton and making of cotton mattresses uses incredibly large amounts of water. When compared to bamboo fabric production, which uses only 12 gallons for one pound of fabric, cotton consumes over 200 times more. So, switch to bamboo sheets and take your first big step towards a more eco-friendly, comfortable and uninterrupted sleep. Check out our line of sustainable bamboo sheets. These little steps go a long way in helping the Earth recover while ensuring you don’t lose your sleep over it. Don’t compromise on your comfort, simply plan better to save both your money and the environment.

The world today is slowly shifting and progressing towards a more sustainable way of living. With climate change beginning to have adverse and irreversible effects on the planet, every little step in the right direction helps. From brands pledging to go carbon neutral, cities looking towards alternate & safer energy sources, and citizens doing their bit – the world is striving to be more environmentally friendly.

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