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Eco-friendly Sleep

Eco friendly Sleep

How to Save the Environment While Sleeping? Here are top 5 ways on how you can make your bedroom eco-friendly to improve your sleeping habits and save the world at the same time. You can contribute to the greater cause even while you snooze. Lights off As straightforward as it sounds, it helps if you turn your lights off. If you aren’t occupying the bedroom, then leave the lights off. If you are, then use them conservatively. Not only do they hurt your wallet but also emit heat, increasing the room temperature. Lookup and replace older light sources with modern and energy-saving bulbs. If your room has windows, then let the sunlight do as much as possible for you. Consider drawing the curtains over flicking…

Mattress Care: A Quick Easy Guide

Mattress Care Quick Easy Guide

If you breakdown the 24 hours that’s available to us in a day, a minimum of seven hours average is spent sleeping. That is essentially the amount of time we sleep on our mattresses. That is easily more than our living room couch, the dining table, the car or the office chair in comparison in one uninterrupted stretch. Given that we spend such long hours to help our bodies rest and recover, it is imperative that our mattresses are ideal for the best sleeping conditions. Here are a few handy tips to ensure your mattress is given its due care. Avoid eating/drinking in bed This simple rule can go a long way in mattress care. Food or drink spills could seep into the bedding causing…